Start the Day with Belief
If you wake up expecting problems, that’s what you’ll see. If you wake up believing in possibilities, you’ll notice opportunities everywhere. That one shift can change how you respond, how you connect with others, and how you carry yourself.
Do Not Get Distracted by Things That Don’t Directly Affect You
One of the biggest culprits today is social media. It’s designed to give you a dopamine hit every time you see something new. That hit tricks your brain into feeling productive, even though you haven’t actually accomplished anything.