Eliminating Problems and Protecting Your Peace
My path to success has been significantly shaped by the people I surround myself with. By disconnecting from those who do not appreciate me, avoiding individuals with substance abuse issues, setting boundaries with entitled people, and protecting my peace, I have created an environment that supports my growth and success
How To Support Your Spouse During A Mental Breakdown
Mental breakdowns from work stress can be difficult for both partners. However, your spouse can get through it with the right kind of support. Remember to be there for them, offer emotional support, help them seek professional help, take care of household chores, encourage breaks, provide practical help, and practice self-care.